Roasted brussels sprouts with fresh herbs

These roasted Brussels sprouts support balanced everyday eating with simple vegetables.
They offer steady energy while remaining light but satisfying.
Roasting brings warmth and depth without heaviness.
Fresh herbs add calm nourishment and brightness.
A simple dish that fits naturally into mindful daily routines.
Ideal for maintaining a steady plant-forward lifestyle.

Zack

Roasted brussels sprouts with fresh herbs

No ratings yet

Roasted Brussels sprouts with fresh herbs for a balanced plant-forward everyday side dish.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 25 minutes mins

Total Time 35 minutes mins

Servings: 4

Course: Side Dish

Cuisine: American

Calories: 83

Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients

  

1x2x3x?

• 2 cups Brussels sprouts halved
• 2 tablespoons olive oil
• 1 tablespoon fresh thyme chopped
• 1 tablespoon fresh parsley chopped
• Salt to taste
• Black pepper to taste

Get Recipe Ingredients

Equipment

Baking Sheet

$17.99

Buy Now

07/22/2026 04:02 am GMT

Baking Sheet

Cooking Instructions

 

1. Preheat oven to 400°F.
2. Place Brussels sprouts on a baking sheet.
3. Drizzle with olive oil.
4. Season with salt and black pepper.
5. Toss to coat evenly.
6. Roast for 20-25 minutes until tender and lightly crisp.
7. Remove from oven.
8. Sprinkle with fresh thyme and parsley before serving.

Nutrition

Calories: 83kcalCarbohydrates: 4gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 12mgPotassium: 187mgFiber: 2gSugar: 1gVitamin A: 499IUVitamin C: 42mgCalcium: 27mgIron: 1mg

Notes

Cut sprouts evenly for consistent roasting.

Spread in a single layer for better browning.

Serve warm for best flavor.

Tried this recipe?

Let us know how it was!