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Roasted brussels sprouts top with parsley , serve in a white bowl
Zack

Roasted brussels sprouts with fresh herbs

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Roasted Brussels sprouts with fresh herbs for a balanced plant-forward everyday side dish.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Side Dish
Cuisine: American
Calories: 83
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 2 cups Brussels sprouts halved
  • 2 tablespoons olive oil
  • 1 tablespoon fresh thyme chopped
  • 1 tablespoon fresh parsley chopped
  • Salt to taste
  • Black pepper to taste

Equipment

Baking Sheet
Baking Sheet
$17.99
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07/22/2026 04:02 am GMT
Baking Sheet

Cooking Instructions
 

  1. Preheat oven to 400°F.
  2. Place Brussels sprouts on a baking sheet.
  3. Drizzle with olive oil.
  4. Season with salt and black pepper.
  5. Toss to coat evenly.
  6. Roast for 20-25 minutes until tender and lightly crisp.
  7. Remove from oven.
  8. Sprinkle with fresh thyme and parsley before serving.

Nutrition

Calories: 83kcalCarbohydrates: 4gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 12mgPotassium: 187mgFiber: 2gSugar: 1gVitamin A: 499IUVitamin C: 42mgCalcium: 27mgIron: 1mg

Notes

Cut sprouts evenly for consistent roasting.
Spread in a single layer for better browning.
Serve warm for best flavor.

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