Easy Tomato Fritters

Tomato fritters are a delicious way to enjoy ripe, juicy tomatoes in a crispy homemade dish.
It offers steady energy while remaining light but satisfying.
Fresh herbs and tomatoes create a flavorful, tender center.
A cool yogurt dip balances the warm, golden fritters perfectly.
Whether served as an appetizer, lunch, or light dinner, they bring fresh Mediterranean-inspired flavors to the table.
Ideal for maintaining a steady plant-forward lifestyle.

Start with the Vegetable Cooking Guide:
https://www.letsveg.com/vegetable-cooking-guide

Olivia

Tomato Fritters

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Make crispy tomato fritters with fresh herbs and cheese, served with a creamy yogurt dip. An easy Mediterranean-inspired vegetarian recipe ready in just 30 minutes.

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Prep Time 15 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Servings: 4

Course: Appetizer, Side Dish, Snack

Cuisine: American, Italian

Calories: 256

Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients

  

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• 2 large ripe tomatoes diced and drained
• 1 cup all-purpose flour
• 1/4 cup grated Parmesan or crumbled feta cheese
• 2 green onions finely sliced
• 2 tablespoons fresh parsley chopped
• 1 tablespoon fresh dill chopped
• 1 clove garlic minced
• 1 teaspoon baking powder
• 1/2 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons olive oil plus more for frying
• For the Yogurt Dip
• 1 cup plain Greek yogurt
• 1 tablespoon lemon juice
• 1 tablespoon fresh dill chopped
• 1 small garlic clove minced
• Salt to taste
• Black pepper to taste

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Equipment

Mixing Bowl

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Mixing bowl

Frying Pan

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Frying Pan

Cooking Instructions

 

1. In a bowl, combine the diced tomatoes, green onions, parsley, dill, garlic, and cheese.
2. Add the flour, baking powder, paprika, salt, black pepper, and olive oil. Stir until a thick batter forms.
3. In a separate bowl, whisk together the Greek yogurt, lemon juice, dill, garlic, salt, and black pepper. Refrigerate until ready to serve.
4. Heat a thin layer of olive oil in a large skillet over medium heat.
5. Scoop about 2 tablespoons of batter into the skillet for each fritter and gently flatten with a spoon.
6. Cook for 3-4 minutes until golden brown.
7. Flip carefully and cook the other side for another 3-4 minutes.
8. Transfer the fritters to a paper towel-lined plate to drain excess oil.
9. Arrange the fritters on a serving platter.
10. Serve warm with the chilled yogurt dip.

Nutrition

Calories: 256kcalCarbohydrates: 31gProtein: 11gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.003gCholesterol: 12mgSodium: 282mgPotassium: 381mgFiber: 2gSugar: 4gVitamin A: 1168IUVitamin C: 18mgCalcium: 187mgIron: 2mg

Notes

• Drain the diced tomatoes well to prevent the batter from becoming too wet.
• Feta cheese adds a delicious Mediterranean flavor, while Parmesan creates a crispier texture.
• Add chopped mint or basil for an extra layer of freshness.
• Serve with a green salad or roasted vegetables for a complete vegetarian meal.

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