Tahini Latte

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Olivia

Tahini Latte in a glass cup, close-up side view.

This tahini latte combines warm milk with sesame tahini and a little honey or maple syrup. Optional cinnamon and vanilla add extra flavor. The base recipe contains no coffee; espresso is a separate variation.

Stir the tahini before measuring, especially if the oil has separated in the jar. Whisk it thoroughly into the warm milk for an evenly mixed drink, and taste before adding more sweetener. Dairy and plant-based milks give different flavors and textures, so use the one you prefer. Serve warm in a mug.

Start with the Vegetable Cooking Guide:
https://letsveg.com/vegetable-cooking-guide

Tahini Latte in a glass cup, close-up side view.
Olivia

Tahini Latte

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A warm tahini drink made with milk, sesame paste, and honey or maple syrup, with optional cinnamon and vanilla. Whisk until smooth and serve warm.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1
Course: Drinks
Cuisine: American
Calories: 263

Ingredients
  

Equipment

5 Quart Pot
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10/26/2026 08:26 pm GMT
small soup pot

Cooking Instructions
 

  1. Heat the milk in a small saucepan over medium heat until warm, without boiling.
  2. Whisk in the tahini until fully combined and smooth.
  3. Add the honey or maple syrup, a pinch of salt, and cinnamon and vanilla if using. Whisk thoroughly, taste, and adjust the sweetness before pouring into a mug.

Nutrition

Calories: 263kcalCarbohydrates: 21gProtein: 11gFat: 16gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gCholesterol: 29mgSodium: 98mgPotassium: 444mgFiber: 1gSugar: 18gVitamin A: 407IUVitamin C: 1mgCalcium: 327mgIron: 1mg

Notes

• Stir the tahini thoroughly before measuring if its oil has separated.
• If the tahini is thick, first whisk it with a small amount of the warm milk, then gradually incorporate the remaining milk.
• Heat gently and avoid boiling. Whisk again before serving if the mixture begins to separate.
• Unsweetened, unflavored plant-based milk gives you more control over sweetness.
• For a vegan version, use plant-based milk and maple syrup rather than honey.
• Espresso is an optional addition for a coffee version; the base recipe contains no coffee.

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