Roasted Carrots with Thyme and Sea Salt

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Roasted Carrots with Thyme serve on a white plate

These roasted carrots support balanced everyday eating with simple vegetables.
They offer steady energy while remaining light but satisfying.
Roasting brings natural sweetness without heaviness.
Thyme adds grounding warmth and calm flavor.
Sea salt enhances the natural taste of the carrots.
Ideal for maintaining a steady plant-forward lifestyle.

This recipe is featured in our Carrot Recipes Guide, where you can explore simple vegetable dishes built around carrots.

Start with the Vegetable Cooking Guide:
https://letsveg.com/vegetable-cooking-guide

Roasted Carrots with Thyme serve on a white plate
Olivia

Roasted Carrots with Thyme and Sea Salt

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Roasted carrots with thyme and sea salt for a balanced plant-forward everyday side dish.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Appetizer, Side Dish
Cuisine: American
Calories: 87

Ingredients
  

  • 4 carrots cut lengthwise
  • 2 tablespoons olive oil
  • 1 teaspoon fresh thyme chopped
  • Sea salt to taste
  • Black pepper to taste

Equipment

Baking Sheet
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04/20/2026 12:04 pm GMT
Baking Sheet

Cooking Instructions
 

  1. Preheat oven to 400°F.
  2. Place carrots on a baking sheet.
  3. Drizzle with olive oil.
  4. Sprinkle with thyme, sea salt, and black pepper.
  5. Toss to coat evenly.
  6. Arrange carrots in a single layer.
  7. Roast for 20-25 minutes until tender.
  8. Serve warm.

Nutrition

Calories: 87kcalCarbohydrates: 6gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 42mgPotassium: 198mgFiber: 2gSugar: 3gVitamin A: 10214IUVitamin C: 4mgCalcium: 22mgIron: 0.3mg

Notes

Cut carrots evenly for consistent roasting.
Turn carrots halfway through cooking.
Serve warm for best flavor.

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