Quiche with Tomatoes, Parsley, and Cheese

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Olivia

Quiche with Tomatoes Parsley and-Cheese

This quiche combines cherry tomatoes, fresh parsley, and shredded cheese in an egg-and-milk filling baked inside a pastry crust. The tomatoes add juicy pockets of flavor, while parsley brings freshness to the savory filling. Serve it for breakfast, lunch, or dinner with a simple salad.

Blot excess moisture from the cut tomatoes before adding them, and prepare the crust as directed for the pastry you use. Bake until the filling is set, then let the quiche rest for 10 minutes before slicing so the portions hold together.

Start with the Vegetable Cooking Guide:
https://www.letsveg.com/vegetable-cooking-guide

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Quiche with Tomatoes Parsley and-Cheese
Olivia

Quiche with Tomatoes, Parsley, and Cheese

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Quiche with tomatoes, parsley, and cheese baked into a creamy savory pie for a simple vegetarian meal.
Prep Time 15 minutes
Cook Time 40 minutes
10min rest 10 minutes
Total Time 1 hour 5 minutes
Servings: 6
Course: Breakfast, Main Course
Cuisine: French
Calories: 283

Ingredients
  

  • 1 9 inch pie crust
  • 4 eggs
  • 1 cup milk
  • 1 cup vegetarian mozzarella cheese
  • 1 cup cherry tomatoes halved
  • ¼ cup fresh parsley chopped
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Equipment

Quiche Baking Dish
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Round baking Pan
Mixing Bowl
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Mixing bowl

Cooking Instructions
 

  1. Preheat the oven to 375°F (190°C).
  2. Place the pie crust in a baking dish.
  3. In a bowl, whisk eggs and milk together.
  4. Stir in shredded cheese, tomatoes, parsley, salt, and black pepper.
  5. Pour mixture into the pie crust.
  6. Bake for 35–40 minutes, or until the filling is set and the center reaches 160°F (71°C). Let the quiche rest for 10 minutes before slicing

Nutrition

Calories: 283kcalCarbohydrates: 20gProtein: 12gFat: 17gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 127mgSodium: 387mgPotassium: 238mgFiber: 1gSugar: 3gVitamin A: 673IUVitamin C: 9mgCalcium: 212mgIron: 2mg

Notes

• Use the crust size and preparation state specified in the ingredient list. Follow any required pastry preparation before adding the filling.
• Use ripe cherry tomatoes and blot excess juice from the cut surfaces before mixing them into the filling.
• Distribute the tomatoes and cheese evenly so each slice contains some of the filling ingredients.
• If the pastry edges brown before the filling is cooked, shield the edges with foil and continue baking.
• Let the quiche rest for 10 minutes before slicing. This helps the filling hold together.
• Serve warm or briefly at room temperature, and refrigerate leftovers within 2 hours.

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