This dish supports balanced everyday eating with simple ingredients.
It offers steady energy while remaining light but satisfying.
Mixed greens bring freshness and natural nourishment to the plate.
Red onion adds sharpness while olives provide depth without heaviness.
A simple salad that fits naturally into mindful daily routines.
Ideal for maintaining a steady plant-forward lifestyle.
Start with the Vegetable Cooking Guide:
https://www.letsveg.com/vegetable-cooking-guide
Mixed Green Lettuce Salad with Red Onion and Green Olives
Mixed green lettuce salad with red onion and green olives. A simple plant-forward dish with fresh flavor and easy preparation.
Ingredients
Equipment
Salad Bowl
Cooking Instructions
- Place mixed greens in a large bowl.
- Add sliced red onion and green olives.
- Drizzle with olive oil and lemon juice.
- Season with salt and black pepper.
- Toss gently to combine.
- Let sit for 2-3 minutes to blend flavors.
- Taste and adjust seasoning if needed.
- Transfer to a serving bowl.
- Toss lightly again.
- Garnish with fresh parsley and serve.
Nutrition
Notes
• Slice onion thin for a balanced bite
• Use fresh, crisp greens for best texture
• Add cucumber or tomatoes if desired
• Use fresh, crisp greens for best texture
• Add cucumber or tomatoes if desired