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Mix green lettuce leaves, red onion and green olive salad vegetable dish meal food snack on the table rustic black plate top view
Olivia

Mixed Green Lettuce Salad with Red Onion and Green Olives

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Mixed green lettuce salad with red onion and green olives. A simple plant-forward dish with fresh flavor and easy preparation.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 3
Course: Salad
Cuisine: American
Calories: 127
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 3 cups mixed green lettuce leaves
  • 1/4 red onion thinly sliced
  • 1/2 cup green olives
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt to taste
  • Black pepper to taste
  • 2 tablespoons fresh parsley chopped

Equipment

Salad Bowl Set
Salad Bowl Set
$24.07 $21.99
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05/27/2026 10:01 pm GMT
Salad Bowl

Cooking Instructions
 

  1. Place mixed greens in a large bowl.
  2. Add sliced red onion and green olives.
  3. Drizzle with olive oil and lemon juice.
  4. Season with salt and black pepper.
  5. Toss gently to combine.
  6. Let sit for 2-3 minutes to blend flavors.
  7. Taste and adjust seasoning if needed.
  8. Transfer to a serving bowl.
  9. Toss lightly again.
  10. Garnish with fresh parsley and serve.

Nutrition

Calories: 127kcalCarbohydrates: 4gProtein: 1gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 363mgPotassium: 112mgFiber: 1gSugar: 1gVitamin A: 768IUVitamin C: 15mgCalcium: 23mgIron: 1mg

Notes

• Slice onion thin for a balanced bite
• Use fresh, crisp greens for best texture
• Add cucumber or tomatoes if desired

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