This dish supports balanced everyday eating with simple ingredients.
It offers steady energy while remaining light but satisfying.
Red peppers bring natural sweetness and vibrant flavor.
Garlic adds depth and warmth without heaviness.
A simple dish that fits naturally into mindful daily routines.
Ideal for maintaining a steady plant-forward lifestyle.
Start with the Vegetable Cooking Guide:
https://www.letsveg.com/vegetable-cooking-guide
Marinated Red Peppers with Garlic
Marinated red peppers with garlic. A simple plant-forward dish with bold flavor and easy preparation.
Ingredients
Equipment
Baking Sheet
Mason Jars
Cooking Instructions
- Preheat oven to 425°F (220°C).
- Place whole red peppers on a baking sheet.
- Roast for 20-25 minutes until skins are charred.
- Remove and let cool, then peel and remove seeds.
- Slice peppers into strips.
- Place in a bowl with garlic.
- Drizzle with olive oil and lemon juice.
- Season with salt and black pepper.
- Toss gently to combine.
- Garnish with fresh parsley and serve.
Nutrition
Notes
• Let peppers marinate for 30 minutes for deeper flavor
• Use high-quality olive oil for best results
• Add vinegar for a sharper taste if desired
• Use high-quality olive oil for best results
• Add vinegar for a sharper taste if desired