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Marinated red pepper with garlic, serve in a white bowl, with rosemary and chili on the side.
Olivia

Marinated Red Peppers with Garlic

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Marinated red peppers with garlic. A simple plant-forward dish with bold flavor and easy preparation.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Side Dish
Cuisine: Mediterranean
Calories: 89
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 3 red bell peppers
  • 2 cloves garlic sliced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt to taste
  • Black pepper to taste
  • 2 tablespoons fresh parsley chopped

Equipment

Baking Sheet
Baking Sheet
$17.99
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Baking Sheet
Mason Jars
Mason Jars
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Mason Jars

Cooking Instructions
 

  1. Preheat oven to 425°F (220°C).
  2. Place whole red peppers on a baking sheet.
  3. Roast for 20-25 minutes until skins are charred.
  4. Remove and let cool, then peel and remove seeds.
  5. Slice peppers into strips.
  6. Place in a bowl with garlic.
  7. Drizzle with olive oil and lemon juice.
  8. Season with salt and black pepper.
  9. Toss gently to combine.
  10. Garnish with fresh parsley and serve.

Nutrition

Calories: 89kcalCarbohydrates: 6gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 5mgPotassium: 209mgFiber: 2gSugar: 4gVitamin A: 2963IUVitamin C: 119mgCalcium: 12mgIron: 1mg

Notes

• Let peppers marinate for 30 minutes for deeper flavor
• Use high-quality olive oil for best results
• Add vinegar for a sharper taste if desired

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