Keto Zucchini Fritters

These zucchini fritters support balanced everyday eating with simple ingredients.
They offer steady energy while remaining light but satisfying.
Zucchini brings calm nourishment without heaviness.
The crisp texture adds comfort while keeping the dish grounding.
Sour cream and herbs bring freshness and gentle richness.
Ideal for maintaining a steady plant-forward lifestyle.

Start with the Vegetable Cooking Guide
https://letsveg.com/budget-vegetable-meals-guide-recipes-under-5-letsveg/

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Keto Zucchini Fritters

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Keto zucchini fritters with sour cream and herbs for a balanced plant-forward everyday dish.

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Prep Time 15 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Servings: 4

Course: Appetizer, Side Dish, Snack

Cuisine: American, Mediterranean

Calories: 249

Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients

  

1x2x3x?

• 2 zucchini grated
• 2 eggs
• ½ cup shredded cheese
• ¼ cup almond flour
• 2 tablespoons olive oil
• ½ cup sour cream
• 2 tablespoons fresh parsley chopped
• 1 tablespoon fresh dill chopped
• Salt to taste
• Black pepper to taste

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Equipment

Mixing Bowl

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Mixing bowl

Frying Pan

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Frying Pan

Cooking Instructions

 

1. Grate zucchini and squeeze out excess moisture.
2. Place zucchini in a bowl.
3. Add eggs, shredded cheese, and almond flour.
4. Season with salt and black pepper.
5. Mix until combined.
6. Heat olive oil in a pan over medium heat.
7. Form mixture into small fritters.
8. Cook until golden on both sides.
9. Remove and place on a plate.
10. Top with sour cream.
11. Garnish with fresh herbs before serving.

Nutrition

Calories: 249kcalCarbohydrates: 6gProtein: 9gFat: 22gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 110mgSodium: 137mgPotassium: 345mgFiber: 2gSugar: 4gVitamin A: 765IUVitamin C: 21mgCalcium: 145mgIron: 1mg

Notes

Remove as much moisture as possible from zucchini.

Cook on medium heat for even browning.

Serve warm for best texture.

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