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Keto Zucchini Fritters top with sour cream and parsley stack on a plate
Johana

Keto Zucchini Fritters

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Keto zucchini fritters with sour cream and herbs for a balanced plant-forward everyday dish.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4
Course: Appetizer, Side Dish, Snack
Cuisine: American, Mediterranean
Calories: 249
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 2 zucchini grated
  • 2 eggs
  • ½ cup shredded cheese
  • ¼ cup almond flour
  • 2 tablespoons olive oil
  • ½ cup sour cream
  • 2 tablespoons fresh parsley chopped
  • 1 tablespoon fresh dill chopped
  • Salt to taste
  • Black pepper to taste

Equipment

Mixing Bowl
Mixing Bowl
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Mixing bowl
Frying Pan
Frying Pan
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Frying Pan

Cooking Instructions
 

  1. Grate zucchini and squeeze out excess moisture.
  2. Place zucchini in a bowl.
  3. Add eggs, shredded cheese, and almond flour.
  4. Season with salt and black pepper.
  5. Mix until combined.
  6. Heat olive oil in a pan over medium heat.
  7. Form mixture into small fritters.
  8. Cook until golden on both sides.
  9. Remove and place on a plate.
  10. Top with sour cream.
  11. Garnish with fresh herbs before serving.

Nutrition

Calories: 249kcalCarbohydrates: 6gProtein: 9gFat: 22gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 110mgSodium: 137mgPotassium: 345mgFiber: 2gSugar: 4gVitamin A: 765IUVitamin C: 21mgCalcium: 145mgIron: 1mg

Notes

Remove as much moisture as possible from zucchini.
Cook on medium heat for even browning.
Serve warm for best texture.

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