German Potato Dumplings

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German Potato Dumplings top with parsley

These potato dumplings support balanced everyday eating with simple ingredients.
They offer steady energy while remaining comforting and satisfying.
Soft dumplings bring grounding warmth to the plate.
A rich gravy adds depth without making the meal heavy.
Fresh parsley brings calm nourishment and brightness.
Ideal for maintaining a steady plant-forward lifestyle.

Start with the Vegetable Cooking Guide:
https://letsveg.com/vegetable-cooking-guide

Video

German Potato Dumplings top with parsley
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German Potato Dumplings

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German potato dumplings with gravy and parsley for a balanced plant-forward everyday comfort meal.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4
Course: Appetizer, Side Dish, Snack
Cuisine: German
Calories: 232

Ingredients
  

  • 3 cups potatoes boiled and mashed
  • ½ cup all-purpose flour
  • 1 egg
  • 1 tablespoon butter
  • 1 tablespoon flour
  • 2 cups vegetable broth
  • Salt to taste
  • Black pepper to taste
  • 2 tablespoons fresh parsley chopped

Equipment

Mixing Bowl
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Mixing bowl
5 Quart Pot
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soup pot with lid

Cooking Instructions
 

  1. Place mashed potatoes in a bowl.
  2. Add flour and egg.
  3. Season with salt and mix until dough forms.
  4. Shape dough into small dumplings.
  5. Bring a pot of salted water to a boil.
  6. Add dumplings and cook until they float.
  7. Remove dumplings with a slotted spoon.
  8. In a saucepan, melt butter over medium heat.
  9. Stir in flour and cook briefly.
  10. Gradually add vegetable broth while stirring.
  11. Simmer until gravy thickens.
  12. Season with salt and black pepper.
  13. Serve dumplings with gravy.
  14. Garnish with fresh parsley.

Nutrition

Calories: 232kcalCarbohydrates: 43gProtein: 6gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gTrans Fat: 0.1gCholesterol: 48mgSodium: 519mgPotassium: 709mgFiber: 4gSugar: 2gVitamin A: 569IUVitamin C: 34mgCalcium: 31mgIron: 2mg

Notes

Use smooth mashed potatoes without lumps.
Do not overcrowd dumplings when boiling.
Serve immediately for best texture.

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