A simple and colorful dish made with everyday ingredients.
It offers steady energy while remaining light but satisfying.
Rice creates a comforting base with satisfying texture.
Green peas, carrots, and corn add freshness, color, and natural sweetness.
A quick one-pan meal that fits naturally into mindful daily routines.
Ideal for maintaining a steady plant-forward lifestyle.
Start with the Vegetable Cooking Guide:
https://www.letsveg.com/vegetable-cooking-guide

Fried Rice with Green Peas, Carrots, and Corn
Fried rice with green peas, carrots, and corn. A simple one-pan meal packed with vegetables, flavor, and satisfying texture.
Ingredients
Equipment
Cooking Instructions
- Heat oil in a large skillet or wok over medium-high heat.
- Add garlic and cook for 30 seconds.
- Add diced carrots and cook for 3–4 minutes.
- Stir in green peas and corn.
- Cook for 2-3 minutes until vegetables are tender.
- Add the cooked rice and break up any clumps.
- Stir-fry for 3-4 minutes.
- Add soy sauce, salt, and black pepper.
- Mix well until everything is heated through.
- Garnish with green onions and fresh parsley before serving.
Nutrition
Notes
• Day-old rice works best for fried rice
• Add scrambled eggs for extra protein if desired
• Use sesame oil for a more authentic fried rice flavor
• Add scrambled eggs for extra protein if desired
• Use sesame oil for a more authentic fried rice flavor