Dates Stuffed with Goat Cheese, Pistachios, and Honey

These stuffed dates reflect the Let’s Veg lifestyle of enjoying natural sweetness with balance.
Simple ingredients create a satisfying bite without heaviness.
Goat cheese adds gentle richness while pistachios bring texture.
A light drizzle of honey supports mindful indulgence.
A small, nourishing treat that fits naturally into a balanced routine.

Olivia

Dates Stuffed with Goat Cheese, Pistachios, and Honey

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Dates stuffed with goat cheese, pistachios, and honey for a simple and balanced vegetarian treat.

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Servings: 4

Course: Dessert

Cuisine: Mediterranean

Calories: 193

Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients

  

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• 12 dates pitted
• ½ cup goat cheese
• ¼ cup pistachios chopped
• 1 tablespoon honey

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Equipment

Casserole Dish,

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Oven Baking pans

Cooking Instructions

 

1. Slice dates lengthwise and remove pits if needed.
2. Fill each date with goat cheese.
3. Sprinkle chopped pistachios over the top.
4. Drizzle honey overstuffed dates before serving.

Nutrition

Calories: 193kcalCarbohydrates: 22gProtein: 7gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 13mgSodium: 105mgPotassium: 227mgFiber: 2gSugar: 18gVitamin A: 327IUVitamin C: 1mgCalcium: 56mgIron: 1mg

Notes

Use soft dates for easier filling.

Chill briefly before serving.

Adjust honey to taste.

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