Creamy Red Cabbage Soup

This recipe highlights simple ingredients with clear flavor.
It offers steady energy while remaining light but satisfying.
Red cabbage brings earthy sweetness and vibrant color to the soup.
Cream creates a smooth texture without heaviness.
A comforting bowl that fits naturally into mindful daily routines.
Ideal for maintaining a steady plant-forward lifestyle.

Start with the Vegetable Cooking Guide:
https://www.letsveg.com/vegetable-cooking-guide

Olivia

Creamy Red Cabbage Soup

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Creamy red cabbage soup with vegetables and herbs. A simple plant-forward soup with rich color and smooth texture.

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Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Servings: 4

Course: Soup

Cuisine: American

Calories: 250

Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients

  

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• 4 cups red cabbage chopped
• 1 small onion chopped
• 2 cloves garlic minced
• 2 tablespoons olive oil
• 3 cups vegetable broth
• 1/2 cup cream or plant-based cream
• 1 potato diced
• Salt to taste
• Black pepper to taste
• 2 tablespoons fresh parsley chopped

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Equipment

5 Quart Pot

$29.25

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05/26/2026 07:02 pm GMT

soup pot with lid

Cooking Instructions

 

1. Heat olive oil in a large pot over medium heat.
2. Add onion and cook until soft.
3. Add garlic and cook for 1 minute.
4. Add red cabbage and potato.
5. Pour in vegetable broth.
6. Bring to a simmer and cook for 20 minutes.
7. Blend soup until smooth.
8. Stir in cream.
9. Season with salt and black pepper.
10. Garnish with fresh parsley and serve warm.

Nutrition

Calories: 250kcalCarbohydrates: 21gProtein: 4gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 34mgSodium: 742mgPotassium: 511mgFiber: 3gSugar: 7gVitamin A: 1976IUVitamin C: 66mgCalcium: 76mgIron: 1mg

Notes

• Blend carefully while soup is hot
• Add extra broth for thinner consistency
• A squeeze of lemon can brighten the flavor

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