Creamy Cashew Cauliflower Curry

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Creamy Cashew Cauliflower Curry top with cilantro, serve in a brown bowl.

This curry reflects the Let’s Veg lifestyle of nourishing meals made from simple plants.
Cauliflower and cashews create a satisfying texture without heaviness.
Warm spices support comfort while keeping the dish balanced.
Prepared with everyday ingredients, it fits into mindful eating routines.
A creamy, vegetable-forward meal that supports steady energy and well-being.

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Creamy Cashew Cauliflower Curry top with cilantro, serve in a brown bowl.
Olivia

Creamy Cashew Cauliflower Curry

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Creamy cashew cauliflower curry cooked with spices for a warm and nourishing vegetarian meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4
Course: Side Dish
Cuisine: Indian
Calories: 191

Ingredients
  

Equipment

5 Quart Pot
$29.49
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07/22/2026 02:01 pm GMT
soup pot with lid

Cooking Instructions
 

  1. Heat olive oil in a pot over medium heat.
  2. Add onion and cook until softened.
  3. Stir in garlic, cumin, turmeric, salt, and black pepper and cook for 1 minute.
  4. Add cauliflower, cashews, and water.
  5. Bring to a boil, then reduce heat and simmer for 25 minutes until cauliflower is tender.
  6. Blend a portion of the curry for a creamier texture if desired.
  7. Remove from heat and sprinkle cilantro before serving.

Nutrition

Calories: 191kcalCarbohydrates: 12gProtein: 6gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 2mgSodium: 120mgPotassium: 421mgFiber: 3gSugar: 4gVitamin A: 24IUVitamin C: 39mgCalcium: 44mgIron: 2mg

Notes

Soak cashews in warm water for smoother texture.
Blend carefully while warm.
Serve warm for best flavor.

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