Couscous Salad with Tomatoes, Lemon, and Mint

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Olivia

Couscous Salad with Tomatoes Lemon-and Mint serve in a bowl

Couscous salad with tomatoes, lemon, and mint combines fluffy couscous with juicy cherry tomatoes, olive oil, and fresh herbs. Lemon juice adds a sharp citrus flavor, while mint and parsley give the salad a fresh finish.

This recipe uses instant couscous, which softens in boiling water without simmering on the stove. Fluff it with a fork before adding the remaining ingredients, and let it cool if you prefer a room-temperature salad. Serve as a side dish alongside roasted vegetables or a bean dish. For a chilled version, allow additional cooling time before serving.

Start with the Vegetable Cooking Guide:
https://www.letsveg.com/vegetable-cooking-guide

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Couscous Salad with Tomatoes Lemon-and Mint serve in a bowl
Olivia

Couscous Salad with Tomatoes, Lemon, and Mint

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Couscous salad with tomatoes, lemon, and fresh mint for a light and refreshing vegetarian dish.
Prep Time 15 minutes
Total Time 20 minutes
Servings: 4
Course: Salad
Cuisine: Mediterranean
Calories: 275

Ingredients
  

  • 1 cup couscous 1 cup dry instant couscous
  • 1 cup boiling water
  • 1½ cups cherry tomatoes halved
  • 3 tablespoons olive oil
  • 3 tablespoons fresh lemon juice
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ¼ cup fresh mint leaves chopped
  • 2 tablespoons fresh parsley chopped

Equipment

Mixing Bowl
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10/16/2026 11:29 am GMT
Mixing bowl

Cooking Instructions
 

  1. Place the instant couscous in a heatproof bowl. Pour over the boiling water, cover, and leave for 5 minutes, or follow the package directions. Fluff with a fork.
  2. Add cherry tomatoes to the couscous.
  3. Drizzle olive oil and lemon juice over the mixture.
  4. Season with salt and black pepper.
  5. Toss gently until combined.
  6. If serving at room temperature or chilled, let the couscous cool before adding the mint and parsley
  7. Sprinkle mint and parsley over the top before serving.

Nutrition

Calories: 275kcalCarbohydrates: 37gProtein: 7gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 2mgSodium: 102mgPotassium: 254mgFiber: 3gSugar: 2gVitamin A: 565IUVitamin C: 21mgCalcium: 32mgIron: 1mg

Notes

• Use instant couscous for this soaking method. Pearl couscous needs a different cooking method.
• Check the package directions for the required water quantity and standing time.
• Fluff the hydrated couscous with a fork before adding the other ingredients to loosen any clumps.
• Let the couscous cool before adding mint and parsley when serving the salad at room temperature or chilled.
• Taste after combining the tomatoes and dressing. Add extra lemon juice only if you want a sharper flavor.
• Allow additional cooling or chilling time for a cold salad; this is not included in the stated 20-minute total.

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