Classic Tahini Sauce

Designed with simplicity and everyday cooking in mind.
It offers steady energy while remaining light but satisfying.
Tahini brings a rich, nutty flavor with natural nourishment.
Lemon and garlic add brightness and depth without heaviness.
A simple sauce that fits naturally into mindful daily routines.
Ideal for maintaining a steady plant-forward lifestyle.

Start with the Vegetable Cooking Guide:
https://www.letsveg.com/vegetable-cooking-guide

Olivia

Classic Tahini Sauce

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Classic tahini sauce with lemon and garlic. A simple plant-forward sauce with smooth texture and rich flavor.

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Servings: 4

Course: Side Dish

Cuisine: Mediterranean

Calories: 243

Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients

  

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• 1/2 cup tahini
• 2 tablespoons lemon juice
• 1 clove garlic minced
• 3 tablespoons water
• 2 tablespoons olive oil
• Salt to taste
• Black pepper to taste
• 2 tablespoons fresh parsley chopped

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Equipment

Mixing Bowl

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Mixing bowl

Cooking Instructions

 

1. Add tahini to a bowl.
2. Add lemon juice and garlic.
3. Stir until mixture thickens slightly.
4. Slowly add water while mixing.
5. Add olive oil.
6. Continue stirring until smooth.
7. Season with salt and black pepper.
8. Adjust water for desired consistency.
9. Transfer to a serving bowl.
10. Garnish with fresh parsley and serve.

Nutrition

Calories: 243kcalCarbohydrates: 7gProtein: 5gFat: 23gSaturated Fat: 3gPolyunsaturated Fat: 8gMonounsaturated Fat: 11gSodium: 13mgPotassium: 160mgFiber: 2gSugar: 0.2gVitamin A: 189IUVitamin C: 7mgCalcium: 47mgIron: 2mg

Notes

• Add water gradually for smooth texture
• Use fresh lemon juice for best flavor
• Store refrigerated for up to 3 days

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