Cilantro Sauce

This cilantro sauce supports balanced everyday eating with fresh ingredients.
It offers steady flavor while remaining light and refreshing.
Cilantro brings calm nourishment and bright aroma.
A simple blend that adds depth without heaviness.
Perfect for enhancing everyday meals in a mindful way.
Ideal for maintaining a steady plant-forward lifestyle.

Start with the Vegetable Cooking Guide:
https://letsveg.com/vegetable-cooking-guide

Olivia

Cilantro Sauce

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Cilantro sauce with garlic, olive oil, and citrus for a balanced plant-forward everyday condiment.

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Servings: 4

Course: Side Dish

Cuisine: Mediterranean

Calories: 65

Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients

  

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• 1 cup fresh cilantro
• 2 tablespoons olive oil
• 1 garlic clove
• 1 tablespoon lemon or lime juice
• 2-3 tablespoons water as needed
• Salt to taste
• Black pepper to taste

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Equipment

Food Processor

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Cooking Instructions

 

1. Place cilantro, garlic, and lemon or lime juice in a blender.
2. Add olive oil.
3. Blend until smooth.
4. Add water gradually to reach desired consistency.
5. Season with salt and black pepper.
6. Blend again briefly.
7. Serve fresh.

Nutrition

Calories: 65kcalCarbohydrates: 1gProtein: 0.1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 3mgPotassium: 28mgFiber: 0.1gSugar: 0.1gVitamin A: 272IUVitamin C: 2mgCalcium: 5mgIron: 0.1mg

Notes

Adjust water for thinner or thicker sauce.
Use fresh cilantro for best flavor.
Store refrigerated for up to 2 days.

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