A simple baked dish made with wholesome everyday ingredients.
It offers steady energy while remaining light but satisfying.
Broccoli brings freshness and natural nourishment to the casserole.
Eggs create a soft, protein-rich texture without heaviness.
Melted cheese adds warmth and comfort to every bite.
Ideal for maintaining a steady plant-forward lifestyle.
Start with the Vegetable Cooking Guide:
https://www.letsveg.com/vegetable-cooking-guide
Video
Baked Broccoli, Egg, and Cheese Casserole
Baked broccoli, egg, and cheese casserole. A simple vegetarian dish with fresh broccoli, melted cheese, and satisfying texture.
Ingredients
Equipment
Oven Baking pans
Vegetable Steamer
Cooking Instructions
- Preheat oven to 375°F (190°C).
- Lightly grease a baking dish with olive oil.
- Steam broccoli for 3-4 minutes until slightly tender.
- Spread broccoli evenly in the baking dish.
- Sprinkle chopped onion over the broccoli.
- In a bowl, whisk together eggs, milk, salt, and black pepper.
- Pour the egg mixture over the vegetables.
- Top evenly with shredded cheese.
- Bake for 30–35 minutes until set and golden.
- Garnish with fresh parsley and serve warm.
Nutrition
Notes
• Do not overcook the broccoli before baking
• Let the casserole rest for 5 minutes before slicing
• Add mushrooms or spinach for extra vegetables if desired
• Let the casserole rest for 5 minutes before slicing
• Add mushrooms or spinach for extra vegetables if desired