Purple Cabbage Salad with Garlic & Parsley

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This purple cabbage salad is crisp, bright, and built around clean, bold flavors. Thinly sliced cabbage brings crunch and color, while garlic adds a quiet bite that wakes everything up. Fresh parsley softens the edges and keeps the salad balanced. It’s simple food that feels alive and refreshing without being heavy. The kind of dish that fits easily into any meal. Fresh, grounding, and meant to be enjoyed right away.

Zack

Purple Cabbage Salad with Garlic & Parsley

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Purple cabbage salad with garlic and parsley tossed simply for a fresh, crunchy vegetarian side dish.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4
Course: Salad, Side Dish
Cuisine: American, Mediterranean
Calories: 125

Ingredients
  

Equipment

Mandolin Slicer
$19.99
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03/04/2026 09:02 am GMT
vegetable slicer
Mixing Bowl
$27.99
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Mixing bowl

Cooking Instructions
 

  1. Add cabbage to a large bowl.
  2. In a small bowl, mix garlic, olive oil, lemon juice, salt, and pepper.
  3. Pour dressing over cabbage and toss well.
  4. Let sit for 5 minutes to soften slightly.
  5. Stir in parsley just before serving.

Nutrition

Calories: 125kcalCarbohydrates: 8gProtein: 1gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 27mgPotassium: 247mgFiber: 2gSugar: 4gVitamin A: 1310IUVitamin C: 58mgCalcium: 48mgIron: 1mg

Notes

Massage cabbage briefly for a softer texture.
Serve chilled or at room temperature.
Best enjoyed fresh.

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