Vegetarian Panini

A warm panini transforms simple ingredients into a delicious café-style meal.
It offers steady energy while remaining light but satisfying.
Fresh spinach adds vibrant color and wholesome flavor.
Juicy tomatoes pair perfectly with melted cheese for every bite.
Pressed until golden and crispy, this sandwich is perfect for lunch or a quick dinner.
Ideal for maintaining a steady plant-forward lifestyle.

Start with the Vegetable Cooking Guide:
https://www.letsveg.com/vegetable-cooking-guide

Olivia

Vegetarian Panini

No ratings yet

Vegetarian panini with spinach, tomatoes, and melted cheese on toasted bread. An easy café-style sandwich that\'s crispy, cheesy, and ready in just 20 minutes.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 10 minutes mins

Total Time 20 minutes mins

Servings: 2

Course: Snack

Cuisine: American, Italian

Calories: 659

Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients

  

1x2x3x?

• 4 slices sourdough or ciabatta bread
• 2 cups fresh spinach leaves
• 1 large tomato sliced
• 4 slices mozzarella provolone, or Swiss cheese
• 2 tablespoons pesto or mayonnaise optional
• 1 tablespoon olive oil or softened butter
• 1 teaspoon Italian seasoning
• Salt to taste
• Black pepper to taste

Get Recipe Ingredients

Equipment

Best Value

Panini Press

$49.95

Buy Now

07/21/2026 06:01 am GMT

panini

Cooking Instructions

 

1. Preheat a panini press or grill pan over medium heat.
2. Spread pesto or mayonnaise on one side of each bread slice, if using.
3. Layer two slices of bread with cheese.
4. Add the sliced tomatoes evenly over the cheese.
5. Top with the fresh spinach leaves.
6. Sprinkle with Italian seasoning, salt, and black pepper.
7. Add another layer of cheese and top with the remaining bread slices.
8. Brush the outside of the bread with olive oil or butter.
9. Grill in the panini press for 5-7 minutes until the bread is golden and the cheese has melted.
10. Slice in half and serve immediately while warm.

Nutrition

Calories: 659kcalCarbohydrates: 73gProtein: 29gFat: 29gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 46mgSodium: 1293mgPotassium: 519mgFiber: 5gSugar: 9gVitamin A: 4028IUVitamin C: 17mgCalcium: 429mgIron: 7mg

Notes

• Fresh mozzarella creates an extra creamy texture.
• Add roasted red peppers or avocado for additional flavor.
• Whole grain bread works well for extra fiber.
• Serve with tomato soup, salad, or roasted vegetables for a complete meal.

Tried this recipe?

Let us know how it was!