Turkish Gavurdağı Salad

This Gavurdağı salad supports balanced everyday eating with fresh ingredients.
It offers steady energy while remaining light and refreshing.
Tomatoes bring calm nourishment and natural brightness.
Walnuts add grounding richness without heaviness.
Pomegranate brings a gentle sweetness that keeps the dish balanced.
Ideal for maintaining a steady plant-forward lifestyle.

Start with the Vegetable Cooking Guide:
https://letsveg.com/vegetable-cooking-guide

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Turkish Gavurdağı Salatası

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Turkish Gavurdağı salad with walnuts, tomatoes, and pomegranate for a balanced plant-forward everyday salad.

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Prep Time 15 minutes mins

Total Time 15 minutes mins

Servings: 4

Course: Salad

Cuisine: Turkish

Calories: 148

Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients

  

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• 2 tomatoes finely chopped
• 1 small cucumber finely chopped
• ¼ red onion finely chopped
• ¼ cup walnuts crushed
• ¼ cup pomegranate seeds
• 2 tablespoons olive oil
• 1 tablespoon pomegranate molasses
• 1 tablespoon lemon juice
• Salt to taste
• Black pepper to taste
• 2 tablespoons fresh parsley chopped

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Equipment

Salad Bowl Set

$23.51

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Salad Bowl

Cooking Instructions

 

1. 2 tomatoes, finely chopped
2. 1 small cucumber, finely chopped
3. ¼ red onion, finely chopped
4. ¼ cup walnuts, crushed
5. ¼ cup pomegranate seeds
6. 2 tablespoons olive oil
7. 1 tablespoon pomegranate molasses
8. 1 tablespoon lemon juice
9. Salt to taste
10. Black pepper to taste
11. 2 tablespoons fresh parsley, chopped

Nutrition

Calories: 148kcalCarbohydrates: 9gProtein: 2gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gSodium: 6mgPotassium: 281mgFiber: 2gSugar: 6gVitamin A: 711IUVitamin C: 15mgCalcium: 25mgIron: 1mg

Notes

Chop vegetables finely for authentic texture.
Use fresh pomegranate seeds for best flavor.
Serve chilled or at room temperature.

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