White Rice with Edamame and Red Beans

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Zack_

white rice with green edamame and red beans with salt and spices. serve in a white bowl , top view.

Built around accessible ingredients for everyday meals.
It offers steady energy while remaining light but satisfying.
White rice provides a soft and comforting base.
Edamame and red beans add plant-based nourishment without heaviness.
Simple spices bring warmth and balance to the dish.
Ideal for maintaining a steady plant-forward lifestyle.

Start with the Vegetable Cooking Guide:
https://www.letsveg.com/vegetable-cooking-guide

white rice with green edamame and red beans with salt and spices. serve in a white bowl , top view.
Olivia

White Rice with Edamame and Red Beans

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White rice with edamame and red beans. A simple plant-forward meal with warm spices and balanced texture.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Side Dish, Snack
Cuisine: American
Calories: 335

Ingredients
  

  • 1 cup white rice
  • 1 cup edamame
  • 1 cup red beans cooked
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • Salt to taste
  • Black pepper to taste
  • 2 tablespoons fresh parsley chopped

Equipment

Rice & More
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rice cooker
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Large Deep Frying Pan

Cooking Instructions
 

  1. Cook white rice according to package instructions.
  2. Heat olive oil in a pan over medium heat.
  3. Add edamame and cook for 3-4 minutes.
  4. Stir in cooked red beans.
  5. Add paprika, cumin, salt, and black pepper.
  6. Mix well and cook until heated through.
  7. Add cooked rice to the pan.
  8. Toss gently until evenly combined.
  9. Transfer to a serving bowl.
  10. Garnish with fresh parsley and serve warm.

Nutrition

Calories: 335kcalCarbohydrates: 53gProtein: 11gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 5mgPotassium: 426mgFiber: 6gSugar: 1gVitamin A: 418IUVitamin C: 3mgCalcium: 62mgIron: 3mg

Notes

• Use freshly cooked rice for best texture
• Add chili flakes for extra heat if desired
• A squeeze of lemon can brighten the flavors

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