Vegetarian Vichyssoise Soup

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This vichyssoise reflects the Let’s Veg lifestyle of calm, nourishing meals made from simple ingredients.
Leeks and potatoes create a smooth, comforting base that feels light and balanced.
Gentle preparation allows the natural flavors to remain clean and fresh.
Served warm or chilled, it supports mindful eating and steady energy.
A classic vegetable-forward soup that fits easily into everyday well-being.

Olivia

Vegetarian Vichyssoise Soup

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Vegetarian vichyssoise soup with leeks and potatoes blended into a smooth creamy vegetable soup served warm or chilled.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4
Course: Soup
Cuisine: French
Calories: 330

Ingredients
  

Equipment

5 Quart Pot
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03/04/2026 09:02 am GMT
soup pot with lid
Hand Blender
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03/04/2026 09:02 am GMT
Hand Blender

Cooking Instructions
 

  1. Heat olive oil in a pot over medium heat.
  2. Add sliced leeks and cook until softened.
  3. Add potatoes, vegetable broth, salt, and black pepper.
  4. Bring to a boil, then reduce heat and simmer for 25 minutes until potatoes are tender.
  5. Blend soup until smooth.
  6. Stir in cream and heat gently without boiling.
  7. Chill if serving cold or serve warm.
  8. Garnish with chopped chives before serving.

Nutrition

Calories: 330kcalCarbohydrates: 38gProtein: 6gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 35mgSodium: 1053mgPotassium: 807mgFiber: 4gSugar: 6gVitamin A: 1751IUVitamin C: 38mgCalcium: 70mgIron: 2mg

Notes

Rinse leeks well to remove sand.
Blend carefully while soup is warm.
Adjust cream for desired richness.

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