Vegan Kohlrabi & Carrot Salad

This vegan salad is light, refreshing, and full of texture. Crunchy kohlrabi and sweet carrots are tossed in a bright, simple dressing that keeps everything fresh and balanced. It’s perfect as a side, a topping, or a quick, nourishing bite.

This is Let’s Veg freshness, pared down and vibrant.

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Vegan Kohlrabi & Carrot Salad

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Vegan kohlrabi and carrot salad made crisp and fresh with a light lemon dressing. A simple Let’s Veg recipe perfect for healthy, plant-based meals.

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Servings: 4

Course: Appetizer, Salad, Side Dish

Cuisine: American, Mediterranean

Calories: 86

Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients

  

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• 1 medium kohlrabi peeled and julienned
• 2 medium carrots julienned
• 2 tbsp fresh parsley or dill chopped (optional)
• Dressing
• 2 tbsp olive oil
• 1½ tbsp lemon juice or apple cider vinegar
• Salt to taste
• Black pepper to taste

Equipment

Salad Bowl Set

$20.99

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02/01/2026 03:01 pm GMT

Salad Bowl

Cooking Instructions

 

1. Place kohlrabi and carrots in a large bowl.
2. Whisk olive oil, lemon juice (or vinegar), salt, and pepper in a small bowl.
3. Pour dressing over vegetables and toss well.
4. Add fresh herbs if using and toss again.
5. Serve immediately or chill briefly before serving.

Nutrition

Calories: 86kcalCarbohydrates: 6gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 29mgPotassium: 236mgFiber: 2gSugar: 3gVitamin A: 5125IUVitamin C: 27mgCalcium: 20mgIron: 0.3mg

Notes

Add sunflower seeds or pumpkin seeds for crunch

A touch of mustard adds depth to the dressing

Best served fresh for maximum crispness

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