Go Back
–+ servings
bigzack63@gmail.com

Vegan Kohlrabi & Carrot Salad

No ratings yet
Vegan kohlrabi and carrot salad made crisp and fresh with a light lemon dressing. A simple Let’s Veg recipe perfect for healthy, plant-based meals.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4
Course: Appetizer, Salad, Side Dish
Cuisine: American, Mediterranean
Calories: 86
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 1 medium kohlrabi peeled and julienned
  • 2 medium carrots julienned
  • 2 tbsp fresh parsley or dill chopped (optional)
  • Dressing
  • 2 tbsp olive oil
  • 1½ tbsp lemon juice or apple cider vinegar
  • Salt to taste
  • Black pepper to taste

Equipment

Salad Bowl Set
Salad Bowl Set
$20.99
Buy Now
02/01/2026 03:01 pm GMT
Salad Bowl

Cooking Instructions
 

  1. Place kohlrabi and carrots in a large bowl.
  2. Whisk olive oil, lemon juice (or vinegar), salt, and pepper in a small bowl.
  3. Pour dressing over vegetables and toss well.
  4. Add fresh herbs if using and toss again.
  5. Serve immediately or chill briefly before serving.

Nutrition

Calories: 86kcalCarbohydrates: 6gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 29mgPotassium: 236mgFiber: 2gSugar: 3gVitamin A: 5125IUVitamin C: 27mgCalcium: 20mgIron: 0.3mg

Notes

Add sunflower seeds or pumpkin seeds for crunch
A touch of mustard adds depth to the dressing
Best served fresh for maximum crispness

Tried this recipe?

Let us know how it was!