This basil fried rice supports balanced everyday eating with simple ingredients.
It offers steady energy while remaining light and satisfying.
Rice and egg bring grounding comfort without heaviness.
Peppers add brightness that keeps the dish fresh and balanced.
Basil brings calm nourishment and a clean aroma.
Ideal for maintaining a steady plant-forward lifestyle.
Start with the Vegetable Cooking Guide
https://letsveg.com/budget-vegetable-meals-guide-recipes-under-5-letsveg/
Thai Basil Fried Rice
Thai basil fried rice with egg, pepper, and fresh basil served with cherry tomatoes for a balanced meal.
Ingredients
Equipment
Frying Pan
Cooking Instructions
- Heat olive oil in a pan over medium-high heat.
- Add chopped onion and cook until soft.
- Stir in garlic and cook briefly.
- Add sliced bell pepper and cook until slightly tender.
- Push vegetables to the side of the pan.
- Crack eggs into the pan and scramble gently.
- Mix eggs with the vegetables.
- Add cooked rice and stir well.
- Pour in soy sauce and mix evenly.
- Add fresh basil leaves and stir briefly.
- Season with salt and black pepper.
- Transfer to a serving dish.
- Garnish with whole cherry tomatoes on the side.
Nutrition
Notes
Use day-old rice for best texture.
Cook on high heat for better flavor.
Add basil at the end to keep it fresh.