Stuffed banana peppers are one of those dishes that feel timeless. Mild heat, tender peppers, and a simple filling come together into something warm and satisfying. This is everyday cooking uncomplicated, comforting, and made to be shared.
Start with the Vegetable Cooking Guide:
https://www.letsveg.com/vegetable-cooking-guide
Video
Stuffed Banana Peppers
Vegetarian stuffed banana peppers made with rice, tomato, and herbs. A simple, comforting Let’s Veg recipe perfect for easy family meals.
Ingredients
Cooking Instructions
- Preheat oven to 375°F (190°C). Lightly grease a baking dish.
- Slice a small opening lengthwise in each banana pepper and remove seeds carefully.
- Heat olive oil in a skillet over medium heat. Sauté onion for 3-4 minutes until soft.
- Add garlic and cook for 30 seconds.
- Stir in cooked rice, crushed tomatoes, oregano, basil, salt, and pepper. Remove from heat.
- Fill each pepper with the rice mixture and place in the baking dish.
- Cover loosely with foil and bake for 20 minutes.
- Uncover, sprinkle cheese on top if using, and bake another 5–10 minutes until peppers are tender.
- Let rest for 5 minutes before serving.
Nutrition
Notes
Make it vegan by skipping the cheese
Add lentils or chickpeas for extra protein
Serve with a simple salad or crusty bread