Spinach Cheese Toast

This baked appetizer reflects the Let’s Veg lifestyle of simple meals built around vegetables.
Spinach adds nourishment while keeping the dish balanced and light.
Melted cheese brings comfort without heaviness.
Quick recipes like this support mindful, everyday eating.
A warm, vegetable-forward snack that fits naturally into daily routines.

Olivia

Spinach Cheese Toast

No ratings yet

Spinach cheese toast baked on French bread for a warm and balanced vegetarian appetizer.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Servings: 4

Course: Appetizer

Cuisine: American

Calories: 426

Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients

  

1x2x3x?

• 1 French bread sliced
• 1 cup fresh spinach chopped
• 1 cup shredded cheese
• 2 tablespoons olive oil
• 1 clove garlic minced
• 1 teaspoon salt
• ½ teaspoon black pepper
• 2 tablespoons fresh parsley chopped

Equipment

Baking Sheet

$46.99

Buy Now

03/04/2026 09:01 pm GMT

Baking Sheet

Cooking Instructions

 

1. Preheat oven to 375°F.
2. In a bowl, mix spinach, shredded cheese, olive oil, garlic, salt, and black pepper.
3. Arrange French bread slices on a baking sheet.
4. Spoon spinach mixture onto each slice.
5. Bake for 12 to 15 minutes until cheese is melted and golden.
6. Remove from oven and sprinkle parsley before serving.

Nutrition

Calories: 426kcalCarbohydrates: 53gProtein: 18gFat: 16gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 24mgSodium: 872mgPotassium: 216mgFiber: 3gSugar: 5gVitamin A: 1064IUVitamin C: 5mgCalcium: 208mgIron: 4mg

Notes

Use fresh bread for best texture.

Do not overbake to prevent dryness.

Serve warm for best flavor.

Tried this recipe?

Let us know how it was!