Built around accessible ingredients that have been enjoyed for generations.
It offers steady energy while remaining light but satisfying.
Spinach brings freshness and natural nourishment to the dish.
Rice provides a comforting base with balanced texture.
A traditional Greek meal that fits naturally into mindful daily routines.
Ideal for maintaining a steady plant-forward lifestyle.
Start with the Vegetable Cooking Guide:
https://www.letsveg.com/vegetable-cooking-guide

Spanakorizo Greek Spinach and Rice
Spanakorizo Greek spinach and rice. A traditional plant-forward dish with fresh spinach, lemon, and Mediterranean flavor.
Ingredients
Equipment
Cooking Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and cook until softened.
- Stir in garlic and cook for 1 minute.
- Add rice and stir for 2 minutes.
- Pour in vegetable broth and bring to a simmer.
- Add chopped spinach and dried dill.
- Stir well and reduce heat to low.
- Cover and cook for 18-20 minutes until rice is tender.
- Stir in lemon juice and season with salt and black pepper.
- Garnish with fresh parsley and serve warm.
Nutrition
Notes
• Use fresh spinach for the best texture and flavor
• Add extra lemon juice before serving for a brighter taste
• Feta cheese can be added as a garnish if desired
• Add extra lemon juice before serving for a brighter taste
• Feta cheese can be added as a garnish if desired