Simple Red Cabbage Salad

Picture of Zack_

Zack_

Red cabbage salad brings color and crunch to the table in the simplest way. It’s bold without being heavy, fresh without being fragile. Thinly sliced, lightly dressed, and allowed to rest just long enough, red cabbage softens while keeping its character crisp, bright, and alive.

In the Let’s Veg lifestyle, red cabbage salad represents everyday resilience. It’s a reminder that vegetables don’t need to be delicate to be good for you. Sometimes the strongest, most vibrant foods are also the simplest and most reliable.

Olivia

Simple Red Cabbage Salad

No ratings yet
Red cabbage salad is a crisp, colorful dish made with shredded cabbage and a simple dressing for fresh, everyday vegetable eating.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 6
Course: Salad
Cuisine: American
Calories: 66

Ingredients
  

  • 4 cups red cabbage finely shredded
  • 1 small carrot grated (optional)
  • 2 tablespoons fresh parsley or dill chopped
  • 2 tablespoons olive oil
  • 1–2 tablespoons lemon juice or apple cider vinegar
  • ½ teaspoon salt
  • Black pepper to taste
  • Thinly sliced red onion Optional
  • Apple slices Optional
  • Sunflower seeds or walnuts Optional
  • Pinch of honey or sugar Optional

Equipment

Mandolin Slicer
$19.99
Buy Now
03/04/2026 09:02 am GMT
vegetable slicer
Salad Bowl Set
$23.62
Buy Now
03/04/2026 11:01 am GMT
Salad Bowl

Cooking Instructions
 

  1. Place shredded red cabbage in a large bowl.
  2. Sprinkle with salt and gently massage for 1 minute to soften slightly.
  3. Add olive oil and lemon juice or vinegar.
  4. Toss until evenly coated.
  5. Add carrot, herbs, and any optional add-ins.
  6. Taste and adjust seasoning.
  7. Let sit 5-10 minutes before serving for best texture.

Nutrition

Calories: 66kcalCarbohydrates: 6gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 1mgSodium: 52mgPotassium: 186mgFiber: 2gSugar: 3gVitamin A: 2372IUVitamin C: 36mgCalcium: 31mgIron: 1mg

Notes

Grow-it-yourself: cabbage thrives in cooler seasons
No-oil option: use extra lemon juice and a splash of water
Meal prep: keeps well for 2-3 days
Serve with: soups, grains, wraps, or roasted vegetables

Tried this recipe?

Let us know how it was!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating