A practical dish made for easy, everyday cooking.
It offers steady energy while remaining light but satisfying.
Fresh vegetables bring crisp texture and natural nourishment.
Pan frying creates a golden finish without heaviness.
A savory Korean-style pancake that fits naturally into mindful daily routines.
Ideal for maintaining a steady plant-forward lifestyle.
Start with the Vegetable Cooking Guide:
https://www.letsveg.com/vegetable-cooking-guide

Olivia
Korean Pancake
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Korean pancake with fresh vegetables and sesame flavor. A simple plant-forward dish with crisp texture.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Servings: 4
Course: Main Course, Snack
Cuisine: Korean
Calories: 220
Ingredients
- 1 cup flour
- 3/4 cup water
- 1 egg
- 1 zucchini thinly sliced
- 2 green onions sliced
- 1 carrot julienned
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- Salt to taste
- Black pepper to taste
- 2 tablespoons fresh parsley chopped
Equipment
Large Deep Frying Pan
Mixing bowl
Cooking Instructions
- In a bowl, whisk flour, water, and egg into a smooth batter.
- Add zucchini, green onions, and carrot.
- Season with salt and black pepper.
- Heat olive oil in a large pan over medium heat.
- Pour batter into the pan and spread evenly.
- Cook until the bottom becomes golden and crisp.
- Flip carefully and cook the other side.
- Drizzle lightly with sesame oil.
- Slice into serving pieces.
- Serve warm with soy sauce and garnish with fresh parsley.
Nutrition
Notes
• Cook over medium heat for crisp texture
• Use thinly sliced vegetables for even cooking
• Add chili flakes for extra spice if desired
• Use thinly sliced vegetables for even cooking
• Add chili flakes for extra spice if desired