This roasted vegetable platter supports balanced everyday eating with simple ingredients.
It offers steady energy while remaining light but satisfying.
Zucchini and peppers bring calm nourishment and natural sweetness.
Charred edges add depth without heaviness.
Red onions create warmth and grounding flavor.
Ideal for maintaining a steady plant-forward lifestyle.
Start with the Vegetable Cooking Guide:
https://www.letsveg.com/vegetable-cooking-guide
Roasted Mediterranean Vegetables
Roasted Mediterranean vegetables with zucchini, peppers, and red onions for a balanced plant-forward dish.
Ingredients
Equipment
Baking Sheet
Mixing bowl
Cooking Instructions
- Preheat oven to 425°F.
- Place zucchini, peppers, and red onion in a large bowl.
- Drizzle with olive oil.
- Add oregano and paprika.
- Season with salt and black pepper.
- Toss well to coat evenly.
- Spread vegetables on a baking sheet.
- Roast for 25-30 minutes until tender and lightly charred.
- Transfer to a serving platter.
- Garnish with fresh parsley before serving.
Nutrition
Notes
Roast at high heat for better char.
Spread in a single layer for even cooking.
Serve warm or at room temperature.
Spread in a single layer for even cooking.
Serve warm or at room temperature.