Pasta with Tomato Sauce and Chickpeas

This pasta dish is simple, steady, and deeply satisfying.
Linguini absorbs the tomato sauce while chickpeas add gentle richness.
Everything cooks together without complication.
The flavors remain balanced and familiar.
A dependable meal that feels complete with minimal effort.

Zack

Pasta with Tomato Sauce and Chickpeas

No ratings yet

Linguini pasta with tomato sauce and chickpeas cooked with herbs for a simple and satisfying vegetarian meal.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Servings: 4

Course: Main Course

Cuisine: American, Italian

Calories: 549

Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients

  

1x2x3x?

• 12 oz linguini pasta
• 2 tablespoons olive oil
• 3 cloves garlic minced
• 1 can 15 oz crushed tomatoes
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon salt
• ½ teaspoon black pepper
• 1 can 15 oz chickpeas drained and rinsed
• 2 tablespoons fresh parsley chopped
• ¼ cup grated cheese

Equipment

5 Quart Pot

$39.95 $29.49

Buy Now

03/04/2026 09:02 am GMT

soup pot with lid

Cooking Instructions

 

1. Cook linguini according to package instructions and drain.
2. Heat olive oil in a pan over medium heat.
3. Add garlic and cook for 30 seconds.
4. Stir in crushed tomatoes, oregano, basil, salt, and black pepper.
5. Simmer for 10 minutes.
6. Add chickpeas and cook for 3 minutes.
7. Toss cooked linguini with the sauce until coated.
8. Remove from heat and sprinkle with parsley and grated cheese.

Nutrition

Calories: 549kcalCarbohydrates: 88gProtein: 21gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 9mgSodium: 590mgPotassium: 714mgFiber: 10gSugar: 7gVitamin A: 491IUVitamin C: 13mgCalcium: 166mgIron: 5mg

Notes

Reserve a little pasta water to loosen the sauce if needed.

Adjust herbs to taste.

Serve immediately for best texture.

Tried this recipe?

Let us know how it was!