Italian Panzanella Salad

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Panzanella is simple Italian comfort juicy tomatoes, crisp vegetables, and day-old bread soaking up a bright, tangy dressing. It’s meant to be relaxed and unfussy, where good ingredients do all the work and every bite feels fresh and satisfying.

This is Let’s Veg cooking that celebrates simplicity.

Start with the Vegetable Cooking Guide:
https://letsveg.com/vegetable-cooking-guide

Olivia

Italian Panzanella Salad

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Italian panzanella salad with tomatoes, basil, and crusty bread tossed in a simple vinaigrette. A classic Let’s Veg summer recipe.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4
Course: Salad, Side Dish, Snack
Cuisine: Italian
Calories: 220

Ingredients
  

Equipment

Salad Bowl Set
$22.53
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07/21/2026 07:04 pm GMT
Salad Bowl

Cooking Instructions
 

  1. Place bread, tomatoes, cucumber, red onion, and basil in a large bowl.
  2. Whisk olive oil, red wine vinegar, salt, and black pepper in a small bowl.
  3. Pour dressing over the salad and toss gently.
  4. Let sit for 10 minutes to allow the bread to absorb the flavors.
  5. Taste and adjust seasoning before serving.

Nutrition

Calories: 220kcalCarbohydrates: 24gProtein: 4gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 0.3mgSodium: 206mgPotassium: 344mgFiber: 2gSugar: 5gVitamin A: 754IUVitamin C: 14mgCalcium: 64mgIron: 2mg

Notes

Use stale bread for best texture
Add olives or capers for extra depth
Best enjoyed the same day

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