Indian Uttapam

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Indian Uttapams Topped with Onions, Tomatoes, Chilies, Served with Fresh Coconut Chutney and diced red onion, serve in a white plate with a small spoon and fork on the side, top view.

A traditional South Indian favorite enjoyed from breakfast through dinner.
It offers steady energy while remaining light but satisfying.
Fermented rice and lentil batter creates a soft pancake with a crisp golden base.
Fresh onions, tomatoes, and chilies add color, texture, and vibrant flavor.
Served with coconut chutney, Uttapam is a comforting dish found in homes and cafés across India.
Ideal for maintaining a steady plant-forward lifestyle.

Start with the Vegetable Cooking Guide:
https://www.letsveg.com/vegetable-cooking-guide

Indian Uttapams Topped with Onions, Tomatoes, Chilies, Served with Fresh Coconut Chutney and diced red onion, serve in a white plate with a small spoon and fork on the side, top view.
Olivia

Indian Uttapam

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Indian Uttapam with onions, tomatoes, and chilies served alongside fresh coconut chutney. A traditional South Indian savory pancake that\'s soft, flavorful, and easy to make.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4
Course: Appetizer, Snack
Cuisine: Indian
Calories: 103

Ingredients
  

  • 1 cup grated fresh coconut
  • 2 tablespoons roasted chana dal optional
  • 1 green chili
  • 1- inch piece fresh ginger
  • 2 tablespoons cilantro
  • 2 tablespoons water or as needed
  • 1 tablespoon lemon juice
  • Salt to taste

Equipment

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Large Deep Frying Pan

Cooking Instructions
 

  1. Prepare the coconut chutney by blending coconut, roasted chana dal, green chili, ginger, cilantro, lemon juice, salt, and water until smooth. Set aside.
  2. Heat a nonstick skillet or griddle over medium heat.
  3. Lightly grease the surface with oil or ghee.
  4. Pour about 1/3 cup of batter onto the skillet without spreading it too thin.
  5. Sprinkle chopped onion, tomato, green chili, and cilantro evenly over the batter.
  6. Gently press the vegetables into the batter with a spatula.
  7. Drizzle a little oil around the edges.
  8. Cook for 3-4 minutes until the bottom is golden brown.
  9. Flip carefully and cook for another 2-3 minutes until fully cooked.
  10. Serve warm with fresh coconut chutney.

Nutrition

Calories: 103kcalCarbohydrates: 9gProtein: 2gFat: 7gSaturated Fat: 6gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.3gSodium: 42mgPotassium: 83mgFiber: 4gSugar: 2gVitamin A: 14IUVitamin C: 4mgCalcium: 18mgIron: 1mg

Notes

• Fermented batter gives Uttapam its authentic flavor and soft texture.
• Adjust the amount of green chili to your preferred spice level.
• Serve with coconut chutney, sambar, or tomato chutney for a traditional South Indian meal.
• Add grated carrots or bell peppers for extra color and nutrition.

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