Hot & Spicy Chili Stew

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This chili stew is deep, warming, and unapologetically spicy. Kidney beans simmer in a rich tomato base, while fresh red chili brings heat that lingers just enough to keep things exciting. It’s hearty, satisfying, and perfect for cold nights or when you crave real spice.

This is Let’s Veg comfort with a kick.

Olivia

Hot & Spicy Chili Stew

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Hot and spicy chili stew with kidney beans, tomatoes, and red chili pepper. A hearty Let’s Veg recipe perfect for bold, comforting dinners.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6
Course: Appetizer, Main Course, Side Dish, Snack
Cuisine: American
Calories: 178

Ingredients
  

Equipment

5 Quart Pot
$39.95 $29.49
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03/04/2026 09:02 am GMT
Stew Pot

Cooking Instructions
 

  1. Heat olive oil in a pot over medium heat.
  2. Add onion and cook for 5-6 minutes until soft.
  3. Add garlic and red chili; cook 30 seconds until fragrant.
  4. Stir in cumin, paprika, chili powder, and coriander. Toast briefly.
  5. Add kidney beans, diced tomatoes, and vegetable broth.
  6. Bring to a boil, then reduce heat and simmer for 30 minutes, stirring occasionally.
  7. Season with salt and black pepper.
  8. Serve hot, with optional herbs and a squeeze of lime.

Nutrition

Calories: 178kcalCarbohydrates: 26gProtein: 8gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 252mgPotassium: 547mgFiber: 8gSugar: 4gVitamin A: 547IUVitamin C: 20mgCalcium: 60mgIron: 4mg

Notes

Mash some beans for a thicker stew
Add corn or bell peppers for balance
Heat increases after resting

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