Grilled Pineapple Slices

Grilled pineapple brings natural sweetness into balanced everyday eating.
It offers steady energy while remaining light and refreshing.
A warm yet simple dish that supports mindful eating habits.
Fresh rosemary adds calm nourishment and subtle depth.
The combination feels satisfying without heaviness.
Ideal for a steady plant-forward lifestyle and everyday well-being.

Olivia

Grilled Pineapple Slices

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Grilled pineapple slices topped with fresh rosemary for a light and balanced plant-forward dessert or side.

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Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Servings: 4

Course: Dessert, Side Dish

Cuisine: American

Calories: 144

Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients

  

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• 1 fresh pineapple sliced into rings
• 1 tablespoon olive oil
• 1 teaspoon fresh rosemary finely chopped

Equipment

Nonstick Grill Pan

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03/04/2026 09:02 am GMT

Nonstick Grill Pan 

Cooking Instructions

 

1. Preheat grill to medium heat.
2. Lightly brush pineapple slices with olive oil.
3. Place slices on the grill.
4. Grill for 4-5 minutes per side until grill marks appear.
5. Remove from grill.
6. Sprinkle with fresh chopped rosemary.
7. Serve warm.

Nutrition

Calories: 144kcalCarbohydrates: 30gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 2mgPotassium: 247mgFiber: 3gSugar: 22gVitamin A: 132IUVitamin C: 108mgCalcium: 30mgIron: 1mg

Notes

Use ripe pineapple for natural sweetness.

Chop rosemary finely for better texture.

Serve immediately for best flavor.

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