Grilled Halloumi Salad

This dish supports balanced everyday eating with simple ingredients.
It offers steady energy while remaining light but satisfying.
Kale provides a hearty base with strong nourishment and texture.
Grilled halloumi adds a warm, savory element without heaviness.
Olives and peppers bring depth and brightness to the dish.
Ideal for maintaining a steady plant-forward lifestyle.

Start with the Vegetable Cooking Guide

Olivia

Grilled Halloumi Salad

5 from 1 vote

Grilled halloumi salad with kale, olives, red peppers, and feta. A hearty, plant-forward dish with bold flavor and simple ingredients.

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Prep Time 15 minutes mins

Cook Time 10 minutes mins

Total Time 25 minutes mins

Servings: 3

Course: Salad

Cuisine: Mediterranean

Calories: 180

Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients

  

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• 3 cups kale chopped
• 1 block halloumi cheese sliced
• 1/2 cup black olives
• 1 red bell pepper sliced
• 1/3 cup feta cheese crumbled
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Salt to taste
• Black pepper to taste
• 2 tablespoons fresh parsley chopped

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Equipment

Salad Bowl Set

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Salad Bowl

Cooking Instructions

 

1. Heat a grill pan over medium heat.
2. Brush halloumi slices lightly with olive oil.
3. Grill halloumi for 2-3 minutes per side until golden.
4. Remove and set aside.
5. Place chopped kale in a large bowl.
6. Add olive oil and lemon juice.
7. Massage kale for 1-2 minutes until slightly softened.
8. Add red peppers and black olives.
9. Top with grilled halloumi and crumbled feta.
10. Season with salt, black pepper, and parsley before serving.

Nutrition

Calories: 180kcalCarbohydrates: 5gProtein: 4gFat: 17gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 15mgSodium: 559mgPotassium: 197mgFiber: 3gSugar: 2gVitamin A: 3724IUVitamin C: 76mgCalcium: 157mgIron: 1mg

Notes

• Massage kale well to improve texture and flavor
• Grill halloumi just before serving for best results
• Add cherry tomatoes for extra freshness if desired

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