Grilled Halloumi on Arugula & Cherry Tomato Salad

Grilled halloumi brings a salty, golden bite that pairs perfectly with peppery arugula and juicy cherry tomatoes. It’s a simple contrast warm and cool, crisp and tender assembled quickly and enjoyed right away.

This is Let’s Veg cooking that feels fresh, satisfying, and unfussy.

Olivia

Grilled Halloumi on Arugula & Cherry Tomato Salad

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Grilled halloumi salad with arugula and cherry tomatoes tossed in a light dressing. A fresh, satisfying Let’s Veg recipe for easy lunches or dinners.

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Prep Time 10 minutes mins

Cook Time 10 minutes mins

Total Time 20 minutes mins

Servings: 4

Course: Appetizer, Main Course, Salad, Side Dish

Cuisine: Mediterranean

Calories: 290

Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients

  

1x2x3x?

• 8 oz halloumi cheese sliced
• 1 tbsp olive oil for grilling
• 4 cups arugula
• 1½ cups cherry tomatoes halved
• Dressing
• 2 tbsp olive oil
• 1 tbsp lemon juice or balsamic vinegar
• Salt to taste
• Black pepper to taste

Equipment

Salad Bowl Set

$20.95

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02/02/2026 04:01 pm GMT

Salad Bowl

Cooking Instructions

 

1. Heat a grill pan or skillet over medium-high heat. Brush lightly with olive oil.
2. Grill halloumi slices for 2-3 minutes per side, until golden grill marks form.
3. In a bowl, toss arugula and cherry tomatoes with dressing.
4. Arrange salad on plates and top with warm grilled halloumi.
5. Serve immediately.

Nutrition

Calories: 290kcalCarbohydrates: 4gProtein: 14gFat: 25gSaturated Fat: 11gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gSodium: 693mgPotassium: 200mgFiber: 1gSugar: 3gVitamin A: 748IUVitamin C: 16mgCalcium: 606mgIron: 1mg

Notes

Don’t overcook halloumi - it firms quickly

Add fresh herbs like basil or mint if desired

Finish with a drizzle of honey or balsamic glaze for balance

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