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Olivia

Grilled Halloumi on Arugula & Cherry Tomato Salad

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Grilled halloumi salad with arugula and cherry tomatoes tossed in a light dressing. A fresh, satisfying Let’s Veg recipe for easy lunches or dinners.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4
Course: Appetizer, Main Course, Salad, Side Dish
Cuisine: Mediterranean
Calories: 290
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 8 oz halloumi cheese sliced
  • 1 tbsp olive oil for grilling
  • 4 cups arugula
  • 1½ cups cherry tomatoes halved
  • Dressing
  • 2 tbsp olive oil
  • 1 tbsp lemon juice or balsamic vinegar
  • Salt to taste
  • Black pepper to taste

Equipment

Salad Bowl Set
Salad Bowl Set
$20.95
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02/02/2026 04:01 pm GMT
Salad Bowl

Cooking Instructions
 

  1. Heat a grill pan or skillet over medium-high heat. Brush lightly with olive oil.
  2. Grill halloumi slices for 2-3 minutes per side, until golden grill marks form.
  3. In a bowl, toss arugula and cherry tomatoes with dressing.
  4. Arrange salad on plates and top with warm grilled halloumi.
  5. Serve immediately.

Nutrition

Calories: 290kcalCarbohydrates: 4gProtein: 14gFat: 25gSaturated Fat: 11gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gSodium: 693mgPotassium: 200mgFiber: 1gSugar: 3gVitamin A: 748IUVitamin C: 16mgCalcium: 606mgIron: 1mg

Notes

Don’t overcook halloumi - it firms quickly
Add fresh herbs like basil or mint if desired
Finish with a drizzle of honey or balsamic glaze for balance

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