This grilled eggplant reflects the Let’s Veg lifestyle of simple meals built around vegetables.
Light grilling keeps the dish satisfying without heaviness.
A creamy peanut sauce adds comfort while supporting balance.
Fresh preparation helps maintain natural flavor and steady nourishment.
A warm, plant-forward recipe that fits naturally into mindful daily routines.
Grilled Eggplant with Peanut Sauce
Grilled eggplant served with peanut sauce for a simple and nourishing vegetarian dish.
Ingredients
Equipment
Nonstick Grill Pan
Portable Barbecue Grill
Cooking Instructions
- Preheat grill to medium heat.
- Brush eggplant quarters with olive oil and sprinkle with salt and black pepper.
- Grill for 10 to 12 minutes, turning occasionally, until tender.
- In a bowl, whisk peanut butter, soy sauce, lemon juice, and water until smooth.
- Transfer grilled eggplant to a serving dish.
- Drizzle peanut sauce over the eggplant.
- Sprinkle cilantro on top before serving.
Nutrition
Notes
Grill until eggplant is soft.
Adjust sauce thickness with water.
Serve warm for best texture.