Grilled Cabbage Steaks

Grilled cabbage steaks show how simple vegetables can become deeply satisfying.
The grill brings gentle char while keeping the inside tender.
A light seasoning allows the natural sweetness of cabbage to stand out.
The preparation is straightforward and dependable.
A clean, vegetable-forward side that fits easily into everyday meals.

Zack

Grilled Cabbage Steaks

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Grilled quarter cabbage steaks seasoned with olive oil and spices for a simple and flavorful vegetarian side dish.

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Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Servings: 4

Course: Appetizer, Side Dish, Snack

Cuisine: American

Calories: 178

Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients

  

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• 1 large cabbage cut into quarters
• 3 tablespoons olive oil
• 1 teaspoon salt
• ½ teaspoon black pepper
• 1 teaspoon garlic powder
• 2  stem Thyme

Equipment

Nonstick Grill Pan

$29.99 $19.99

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03/04/2026 09:02 am GMT

Nonstick Grill Pan 

Cooking Instructions

 

1. Preheat grill to medium heat.
2. Brush cabbage quarters with olive oil on all sides.
3. Sprinkle with salt, black pepper, and garlic powder.
4. Place cabbage on the grill and cook for 6 to 8 minutes per side.
5. Grill until lightly charred on the outside and tender inside.
6. Remove from grill and sprinkle with thyme before serving.

Nutrition

Calories: 178kcalCarbohydrates: 19gProtein: 5gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 2mgSodium: 144mgPotassium: 564mgFiber: 8gSugar: 10gVitamin A: 333IUVitamin C: 115mgCalcium: 131mgIron: 2mg

Notes

Keep the core intact to hold wedges together.

Turn carefully to maintain shape.

Serve warm for best texture.

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