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Zack

Grilled Cabbage Steaks

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Grilled quarter cabbage steaks seasoned with olive oil and spices for a simple and flavorful vegetarian side dish.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Appetizer, Side Dish, Snack
Cuisine: American
Calories: 178
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

Equipment

Nonstick Grill Pan
Nonstick Grill Pan
$29.99 $19.99
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03/04/2026 09:02 am GMT
Nonstick Grill Pan 

Cooking Instructions
 

  1. Preheat grill to medium heat.
  2. Brush cabbage quarters with olive oil on all sides.
  3. Sprinkle with salt, black pepper, and garlic powder.
  4. Place cabbage on the grill and cook for 6 to 8 minutes per side.
  5. Grill until lightly charred on the outside and tender inside.
  6. Remove from grill and sprinkle with thyme before serving.

Nutrition

Calories: 178kcalCarbohydrates: 19gProtein: 5gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 2mgSodium: 144mgPotassium: 564mgFiber: 8gSugar: 10gVitamin A: 333IUVitamin C: 115mgCalcium: 131mgIron: 2mg

Notes

Keep the core intact to hold wedges together.
Turn carefully to maintain shape.
Serve warm for best texture.

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