Fresh Tomato Slices with Mint and Balsamic Glaze

This fresh tomato dish supports balanced everyday eating with simple ingredients.
It offers steady energy while remaining light and refreshing.
Tomatoes bring calm nourishment and natural brightness.
Mint adds a clean freshness that keeps the dish grounding.
Balsamic glaze provides gentle depth without heaviness.
Ideal for maintaining a steady plant-forward lifestyle.

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Olivia

Fresh Tomato Slices with Mint and Balsamic Glaze

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Fresh tomato slices with mint and balsamic glaze for a balanced plant-forward everyday side dish.

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Servings: 4

Course: Appetizer, Salad

Cuisine: American

Calories: 56

Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients

  

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• 3 tomatoes sliced
• 2 tablespoons fresh mint chopped
• 1 tablespoon balsamic glaze
• 1 tablespoon olive oil
• Salt to taste
• Black pepper to taste

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Equipment

Mandolin Slicer

$25.99 $18.99

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04/03/2026 05:00 am GMT

vegetable slicer

Cooking Instructions

 

1. Arrange tomato slices on a serving plate.
2. Sprinkle fresh mint over the tomatoes.
3. Drizzle with balsamic glaze and olive oil.
4. Season with salt and black pepper.
5. Serve immediately.

Nutrition

Calories: 56kcalCarbohydrates: 6gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 5mgPotassium: 233mgFiber: 1gSugar: 3gVitamin A: 875IUVitamin C: 13mgCalcium: 15mgIron: 0.4mg

Notes

Use ripe tomatoes for best flavor.

Slice tomatoes evenly for presentation.

Serve fresh for best texture.

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