This baked casserole reflects the Let’s Veg lifestyle of creating comfort from simple vegetables.
Eggplant and tomatoes cook into a warm, balanced base.
Red peppers add brightness while cheese brings satisfying richness.
Prepared mindfully, it supports steady energy without heaviness.
A wholesome, vegetable-forward meal that fits naturally into everyday routines.
This recipe is part of our Tomato Recipes Guide, where you can explore simple ways to cook with fresh tomatoes.
Start with the Vegetable Cooking Guide:
https://letsveg.com/vegetable-cooking-guide
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Eggplant Parmesan Baked Casserole
Eggplant parmesan baked casserole with cheese, red pepper, and tomato for a warm and balanced vegetarian meal.
Ingredients
Equipment
Oven Baking pans
Cooking Instructions
- Preheat oven to 375°F.
- Brush eggplant slices with olive oil and season with salt and black pepper.
- Arrange eggplant slices in a baking dish.
- Add sliced red bell pepper over the eggplant.
- Pour tomato sauce evenly over the vegetables.
- Sprinkle shredded cheese on top.
- Bake for 35 to 40 minutes until tender and golden.
- Remove from oven and sprinkle parsley before serving.
Nutrition
Notes
Slice eggplant evenly for consistent baking.
Use ripe tomatoes for best flavor.
Serve warm for best texture.