Couscous with Roasted Vegetables

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This couscous dish is simple, warm, and quietly nourishing.
Roasted vegetables bring depth while chickpeas add gentle balance.
The grains absorb the flavors easily without becoming heavy.
Fresh herbs and lemon finish the dish with brightness.
A dependable meal that fits naturally into everyday cooking.

Zack

Couscous with Roasted Vegetables

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Couscous with roasted vegetables, chickpeas, herbs, and lemon for a simple and nourishing vegetarian meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4
Course: Main Course, Side Dish, Snack
Cuisine: Mediterranean
Calories: 376

Ingredients
  

  • 1 cup couscous
  • 1 cup boiling water
  • 1 zucchini diced
  • 1 cup cherry tomatoes
  • 1 can 15 oz chickpeas drained and rinsed
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ¼ cup fresh parsley chopped
  • 2 tablespoons fresh cilantro chopped
  • Lemon wedges for serving

Equipment

Baking Sheet
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Baking Sheet
Mixing Bowl
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Mixing bowl

Cooking Instructions
 

  1. Preheat oven to 400°F.
  2. Place zucchini, tomatoes, and chickpeas on a baking sheet.
  3. Drizzle with olive oil, salt, and black pepper and toss to coat.
  4. Roast for 25 minutes until vegetables are tender.
  5. Place couscous in a bowl and pour boiling water over it.
  6. Cover and let sit for 5 minutes, then fluff with a fork.
  7. Combine couscous with roasted vegetables.
  8. Sprinkle parsley and cilantro over the top.
  9. Serve with lemon wedges on the side.

Nutrition

Calories: 376kcalCarbohydrates: 52gProtein: 13gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 2mgSodium: 419mgPotassium: 487mgFiber: 8gSugar: 2gVitamin A: 630IUVitamin C: 22mgCalcium: 72mgIron: 3mg

Notes

Fluff couscous well to keep grains separate.
Add extra lemon juice for brightness if desired.
Serve warm or at room temperature.

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