Carrot Papaya Smoothie

This smoothie is fresh, vibrant, and naturally refreshing.
Sweet papaya blends smoothly with carrot for a balanced flavor.
Fresh herbs add a gentle brightness that keeps the drink lively.
It comes together quickly with simple ingredients.
A nourishing smoothie that fits easily into everyday routines.

Olivia

Carrot Papaya Smoothie

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Carrot papaya smoothie with fresh herbs blended into a refreshing and naturally sweet plant-based drink.

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Servings: 2

Course: Drinks

Cuisine: American

Calories: 57

Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients

  

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• 1 cup ripe papaya cubed
• 1 carrot peeled and chopped
• 1 cup cold water
• 1 tablespoon lemon juice
• 1 tablespoon fresh mint leaves
• 1 teaspoon honey

Equipment

Olivia Kitchen

Ninja Blender

$219.99 $174.99

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03/04/2026 11:00 am GMT

blender Ninja

Cooking Instructions

 

1. Add papaya, carrot, water, lemon juice, mint leaves, and honey to a blender.
2. Blend until smooth.
3. Adjust consistency with additional water if needed.
4. Pour into glasses and serve immediately.

Nutrition

Calories: 57kcalCarbohydrates: 14gProtein: 1gFat: 0.3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 34mgPotassium: 249mgFiber: 2gSugar: 10gVitamin A: 5867IUVitamin C: 48mgCalcium: 34mgIron: 0.4mg

Notes

Use chilled fruit for a colder smoothie.

Add ice if desired for thicker texture.

Adjust sweetness to taste.

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